Paul Gilmartin
Paul Gilmartin
Episode 107: Sara Benincasa
Episode 107: Sara Benincasa
Episode 107: Sara Benincasa
Friday 29th March 2013
Sara Benincasa discusses depression, agoraphobia, and the lasting impact of a friend's suicide on 'Mental Illness Happy Hour'.
Explicit
98 minutes
Hopeful
Compassionate
Informative
Thought-provoking
Engaging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
635 (View all)
Do you want to link to this podcast?
Get the buttons here!Sara Benincasa on High School Trauma, Depression, and Agoraphobia
It's like being caught in a real-world game of minesweeper, provoked by random moments and experiences.
Ever wondered how a single event can shape your entire life? In this episode of 'Mental Illness Happy Hour', comedian and writer Sara Benincasa sits down with Paul Gilmartin to share her deeply personal experiences with depression and agoraphobia. Sara opens up about the devastating suicide of a close friend during high school and how it cast a long shadow over her life.
She dives into her family's history with mental health issues, giving listeners a raw look at how these struggles have influenced her journey. Sara doesn't shy away from discussing the nitty-gritty details of living with agoraphobia and depression. She shares practical tips for avoiding isolation, the importance of support groups, and how therapy has been a lifeline for her.
Medication is another topic on the table, as Sara talks candidly about her experiences and the role it plays in managing her mental health. But it's not all heavy; Sara's humor shines through even when talking about tough subjects. Expect some laughs as she and Paul chat about catheters—a surprisingly common yet rarely discussed topic.
Sara's honesty about her struggles with anxiety, panic attacks, and sexual trauma provides a comforting reminder that no one is alone in their mental health journey. If you're looking for a conversation that's as enlightening as it is heartfelt, this episode is a must-listen. Sara Benincasa's story is one of resilience and hope, offering valuable insights for anyone grappling with similar issues.