Resentments in Recovery: Tools for Tackling Emotional Baggage
Episode Overview
The podcast delves into the challenges of navigating resentments in recovery The conversation is raw, honest, and thought-provoking Insights into the impact of resentments on mental health are shared The hosts and guests candidly reflect on the challenges of overcoming resentments Resentment is explored in the context of addiction and recovery, offering relatable insights
I suppose it's what people do when they're growing up when the kids that they you know they want to be the big wouldn't be right all the time
Ever felt like resentments just won't leave you alone, even after you've stopped drinking? You're not alone. In this episode of 'Flat Out Recovery', Richard Woodward and his friends Ronnie, Aaron, and Gareth dive deep into the sticky subject of resentments. It's a raw and real conversation about how these lingering feelings can creep back into our lives, even in sobriety. They don't just talk about the problem—they share practical tools and strategies to help manage these emotions day-to-day.
With a mix of humor and honesty, they explore why we pick up resentments and how we can learn to let them go. Whether you're new to recovery or have been sober for years, this episode offers valuable insights and relatable stories that will resonate with anyone who's ever struggled with holding onto grudges. Tune in for a candid chat that feels like sitting down with old friends who truly get it.