Gulf Breeze Recovery
Gulf Breeze Recovery
Episode #104 "The Innate Health of the Individual"
Episode #104 "The Innate Health of the Individual"
Episode #104 "The Innate Health of the Individual"
Monday 10th October 2022
Barnett Gilmer and Kat Carley discuss rediscovering innate health as a new approach to addiction recovery in this episode of Beyond Addiction.
39 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
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Gulf Breeze Recovery
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Navigating Intimate Relationships
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Get the buttons here!Rediscovering Inner Strength: A New Approach to Addiction Recovery
Unknown to many, we all are born with a foundation of personal resilience, adaptability, and innate health that cannot be interrupted or affected by the individual's thoughts, feelings, or past actions.
Ever wondered if there's a different way to tackle addiction that goes beyond the usual steps? In this episode of 'Beyond Addiction', Barnett Gilmer and Kat Carley from Gulf Breeze Recovery dive into the concept of 'The Innate Health of the Individual'. They argue that everyone is born with a natural foundation of resilience, adaptability, and well-being, which remains untouched by our thoughts, feelings, or past actions.
This innate health can be rediscovered through their unique approach to recovery, which focuses on understanding the nature of human experience rather than following a prescribed set of steps. Gilmer and Carley believe that addiction often stems from a misunderstanding of how we experience life. People turn to substances to escape internal struggles, but this only offers temporary relief and perpetuates the cycle of addiction.
The key to breaking free, they suggest, lies in gaining insight into our thoughts and perceptions. By recognizing that our natural state is one of contentment and well-being, we can transform our lives from within. The episode also explores practical tools for achieving inner peace. Gilmer and Carley emphasize that there's no one-size-fits-all solution.
Instead, they encourage listeners to find what works best for them, whether it's reading, meditating, or engaging in activities that quiet the mind and bring them into the present moment. This episode offers a fresh perspective on addiction recovery, highlighting the importance of tapping into our inherent resilience and well-being. It's a must-listen for anyone seeking a new path to lasting inner peace and contentment.