Amy Brown's Journey: Healing from Disordered Eating and Trauma
But through willingness, surrender, and action, we find pathways to live a life of freedom and joy: This is Amy’s transformative story of how.
Ever wondered how someone can turn their life around after battling disordered eating and trauma? In this episode of 'Rooted Recovery Stories', Patrick Custer sits down with Amy Brown from the Bobby Bones Show to explore her incredible journey of healing. Kicking off National Eating Disorders Awareness Week, Amy opens up about the tools and strategies that helped her not just survive but thrive.
From finding the right therapist to embracing vulnerability, Amy's story is a testament to the power of resilience. She dives into the connection between trauma and eating disorders, emphasizing the importance of therapy and sharing our stories. Amy also highlights the joy and gratitude she has found in her recovery, offering practical advice for those on a similar path.
Whether you're struggling with an eating disorder, dealing with trauma, or supporting someone who is, this episode provides valuable insights and a dose of inspiration. Tune in to hear Amy's transformative story and discover how vulnerability can be a powerful tool in the journey to recovery.