Embracing Change: The Hidden Losses We Overlook
Change is a double-edged sword. While it brings new opportunities and growth, it also comes with its own set of challenges and losses. In this episode of 'Talking Addiction & Recovery', Andrew J. Schreier takes a closer look at the often-overlooked aspect of change—loss. We all know that changing a behavior can lead to better outcomes, but what about the emotional toll it takes?
Schreier discusses how individuals weigh the benefits of new behaviors against the comfort of old habits, shedding light on the internal struggles many face during this transition. He dives into the complexities of letting go, whether it's leaving behind a social circle tied to an old habit or confronting the fear of the unknown. This episode is perfect for anyone grappling with change, whether you're trying to quit drinking, adopt a healthier lifestyle, or simply make better choices.
With real-life examples and expert insights, Schreier offers a compassionate and relatable perspective that makes the daunting process of change feel a bit more manageable. So, if you're looking to understand the emotional side of transformation, this episode is a must-listen.