Lilli Bewley
Lilli Bewley
Episode 102: Holistic Approaches to Abundance with Larisa Harrington
Episode 102: Holistic Approaches to Abundance with Larisa Harrington
Episode 102: Holistic Approaches to Abundance with Larisa Harrington
Wednesday 2nd March 2022
Join Larisa Harrington on The Lilli Bewley Podcast as she shares holistic approaches to managing stress and achieving overall well-being.
52 minutes
Informative
Empowering
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
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Get the buttons here!Achieving Holistic Abundance: Larisa Harrington’s Insights on Well-Being
Well-being encompasses mental, physical, emotional, spiritual, financial and environmental components.
Ever wondered how to juggle all aspects of your life and still feel fulfilled? In this episode, Lilli Bewley sits down with Larisa Harrington, a 20-year Air Force veteran and founder of Strong By Nature, LLC. Larisa brings a wealth of experience in understanding how unmanaged stress and anxiety can ripple through every facet of life. She passionately believes that true well-being is a blend of mental, physical, emotional, spiritual, financial, and environmental health.
During their chat, Larisa opens up about the importance of self-care and self-love. She shares practical tips on recognizing burnout before it derails you and emphasizes the need to shift beliefs and behaviors that no longer serve you. Larisa also dives into setting energetic boundaries and the courage it takes to pivot and try new things when life demands it.
Relationships and dating come under the spotlight too, with Larisa providing insights on finding purpose-driven work and taking actionable steps toward personal growth. One of her key messages is that you can have a fulfilling relationship and a job you love without feeling like you have to do it all yourself. This episode is packed with valuable advice for anyone looking to improve their overall well-being.
Whether you're struggling with stress or just want to find more balance in your life, Larisa’s holistic approach offers something for everyone. Tune in for an engaging conversation that could be the first step towards a happier, healthier you.