Ryan Wynder
Ryan Wynder
Episode #102 - Taking Ownership: The #1 Rule in Becoming a High Value Husband with David Frey
Episode #102 - Taking Ownership: The #1 Rule in Becoming a High Value Husband with David Frey
Episode #102 - Taking Ownership: The #1 Rule in Becoming a High Value Husband with David Frey
Friday 16th June 2023
Discover how taking ownership can transform your marriage. Join Ryan Wynder and David Frey for actionable advice on becoming a high value husband.
61 minutes
Transformative
Empowering
Informative
Supportive
Inspiring
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
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Episodes:
114 (View all)
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Get the buttons here!Transform Your Marriage: David Frey's Guide to Taking Ownership
Episode Overview
- Taking ownership involves recognizing flaws, creating a plan for change, and taking initiative
- Self-respect, self-love, and compassion play key roles in becoming a high value husband
- Self-awareness, admission, and apology are crucial in relationship dynamics
- Developing an ownership lifestyle requires changing mindset and behaviours
- Validation, empathy, and compassion contribute to building strong marriages
Taking ownership is not just about recognizing our flaws and mistakes; it's about creating a plan for change and taking initiative.
Father's Day is just around the corner, and what better way to celebrate than by learning how to become a better husband? In this episode, seasoned therapist Ryan Wynder chats with David Frey, a marriage researcher and coach with a wealth of experience. Married for 33 years and a father of two, David brings both personal and professional insights to the table.
He shares his journey from the business world to becoming a full-time marriage coach, driven by his own health challenges and a passion for helping men improve their relationships. David discusses the cornerstone of his latest book: the concept of 'Taking Ownership' in a marriage. But what does that really mean? According to David, it's about being self-aware, admitting faults, and taking proactive steps to improve.
He argues that when men take ownership, it not only transforms their relationships but also enriches their own lives. David breaks down the essential elements of ownership, from self-respect and self-love to compassion and initiative. Through relatable anecdotes and practical advice, David offers listeners actionable steps to start taking more responsibility in their marriages. He emphasizes the importance of changing mindsets and behaviors to foster stronger, more loving relationships.
Whether you're looking to become a 'high value husband' or simply want to improve your relationship dynamics, this episode is packed with valuable insights. So, if you're ready to take your marriage to the next level, tune in and discover how taking ownership can make all the difference.