Julie Sanford
Julie Sanford
Episode 100: Stop Setting Yourself Up
Episode 100: Stop Setting Yourself Up
Episode 100: Stop Setting Yourself Up
Thursday 22nd August 2024
Julie Sanford reveals three common mistakes wives of alcoholics make and offers practical advice on finding peace amidst the chaos.
10 minutes
Informative
Supportive
Compassionate
Honest
Engaging
About this podcast
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
101 (View all)
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Episode Overview
- Avoid asking questions you already know the answer to, like 'Have you been drinking?'
- Stop searching for hidden alcohol to prevent unnecessary conflict.
- Refrain from trying to control your husband's drinking habits.
- Recognise how your actions might be contributing to more chaos.
- Focus on finding peace and reducing conflict in your life.
When we set ourselves up, we are basically asking for trouble. That's the long and the short of it.
Ever feel like you're trapped in a cycle of frustration and heartache as the wife of an alcoholic? In this episode of 'Married to Addiction', Julie Sanford sheds light on the common mistakes that can make an already tough situation even harder. With a blend of empathy and practical advice, Julie shares three ways you might be unintentionally setting yourself up for more pain and conflict.
She draws from her own experiences, making it clear that you're not alone in this struggle. Julie explains how asking questions you already know the answer to, like 'Have you been drinking?', only sets you up for disappointment. She also discusses the futility of searching for hidden alcohol and trying to control your husband's drinking habits. Instead of these counterproductive actions, Julie offers insights into how you can find peace and reduce chaos in your life.
This episode is a must-listen for anyone looking to reclaim their sense of self while navigating the challenges of being married to an alcoholic. Tune in for heartfelt advice and discover ways to stop setting yourself up for more heartache.