Karla Amador's Path to Sobriety: Embracing Nature and Self-Care
I think the fear comes from, you know, fear of being bad or fear of recognizing some truth...you know, they're really uncomfortable in that egg, but then they have to, like you know, hatch out of it so that they can have their own lives.
Karla Amador, the dynamic founder of the 52 Hike Challenge and Thrive Finance, opens up about her journey towards sobriety and self-care in this episode of 'Nature Untold'. Hosted by Emily Holland and John Holdmeier, Karla's story is a blend of raw honesty and inspiring resilience. From grappling with perfectionism to hitting rock bottom, she sheds light on the importance of trusting oneself and the healing power of nature.
Karla dives into her struggles with codependency, sharing how it affected her relationships and mental health. She talks candidly about how therapy, particularly EMDR, has helped her uncover and work through past traumas. Her insights into emotional intelligence and family dynamics are both relatable and enlightening, especially when she discusses these topics with her son. One of the most compelling parts of Karla's story is how hiking became a lifeline for her.
The 52 Hike Challenge wasn't just a physical endeavor; it was a journey back to herself. She explains how surrendering to the process and embracing self-love have been crucial in her recovery. Karla also highlights the importance of vulnerability and recognizing one's worth, urging listeners to consider inner work as a vital part of their well-being. Karla's partnership with Andrew showcases the strength found in mutual support and teamwork.
Her narrative is a powerful reminder that taking care of oneself is not just beneficial but essential. Tune in to hear Karla's heartfelt journey towards self-discovery and healing, and find inspiration in her story of resilience.