Courtney Carver's Path to Soulful Simplicity: Embracing Minimalism
I know that my busyness isn't serving me, but how do I get Unbusy? We can't be in all these different places at the same time. Like every, all those things that I thought were stories that I was telling myself like I was telling myself I had to be a certain way, I had to prove myself in certain ways I had to do this.
Imagine a life where less is truly more. In this episode of the SHE RECOVERS Podcast, Courtney Carver shares her decade-long journey towards soulful simplicity. Diagnosed with multiple sclerosis, Courtney realized the need to strip away the excess and focus on what truly matters. She describes her approach as 'radically simplified change done gently'. It's about tuning out the noise and listening to your heart.
With hosts Taryn Strong and Dawn Nickel, Courtney discusses how minimalism can free us from the burdens of unnecessary things and harmful expectations. She offers fun lifestyle challenges to help listeners declutter their lives and minds. One key takeaway? The stories we tell ourselves have immense power. By challenging limiting beliefs and creating intentional environments, we can pave the way for healing and growth.
Courtney also touches on the benefits of a minimalist wardrobe and the importance of being present in the moment. For those eager to learn more, Courtney's website, Be More With Less, and her book 'Soulful Simplicity' offer further insights into living a life of intention and simplicity. Tune in to discover how you can start your own journey towards a more meaningful life.