Episode 10: People, Places, and ThingsEpisode 10: People, Places, and Things
Recovery Rocks
A big concept in 12-Step recovery is avoiding the "people, places, and things" that can trigger u...
26:24•28 Nov 2018
Steering Clear of Triggers: People, Places, and Things in Recovery
“Take your own pulse. Your gut is so intuitive on this, like when I'm, when I would walk past Pete's tavern, and it was in my gut what I felt, you know.”
Ever feel like certain people or places just set off a chain reaction of cravings and discomfort? In this episode of Recovery Rocks, hosts Lisa Smith and Tawny Lara break down the concept of avoiding 'people, places, and things' that can trigger those in recovery. Whether you're part of a 12-step program or not, their insights are universal and deeply relatable.
Lisa and Tawny dive into their personal stories, shedding light on how self-respect and intuition play crucial roles in navigating these triggers. Lisa shares a poignant moment, saying, 'Take your own pulse. Your gut is so intuitive on this, like when I would walk past Pete's tavern, and it was in my gut what I felt, you know'.
This episode is packed with practical advice and heartfelt anecdotes that emphasize the importance of trusting your instincts and maintaining self-esteem on the path to sobriety. If you're looking for ways to strengthen your recovery journey by steering clear of those pesky triggers, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.