Rachel Leroy
Rachel Leroy
Episode 1 Season 5: Harmful Statements Trauma-Uninformed People Say & What to Tell Yourself Instead
Episode 1 Season 5: Harmful Statements Trauma-Uninformed People Say & What to Tell Yourself Instead
Episode 1 Season 5: Harmful Statements Trauma-Uninformed People Say & What to Tell Yourself Instead
Monday 17th March 2025
Rachel Leroy shares how to counter harmful statements with trauma-informed alternatives in this empowering episode.
35 minutes
Empowering
Informative
Compassionate
Supportive
Honest
About this podcast
Author:
Rachel Leroy
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Religion & Spirituality
Understanding Addiction & Recovery
Links:
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Episodes:
92 (View all)
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Get the buttons here!Transforming Harmful Statements into Healing Words
Episode Overview
- Harmful statements can perpetuate self-doubt and isolation.
- Trauma-informed alternatives affirm experiences and support growth.
- Empathy and boundaries are crucial in emotional recovery.
- Self-trust is essential for healing from trauma.
- Reframing harmful statements can help reclaim your narrative.
Love should feel safe and supportive, not conditional or controlling
Rachel Leroy kicks off Season 5 of 'Christian Emotional Recovery' with a powerful episode on the impact of harmful statements from trauma-uninformed individuals. Rachel, a college professor and trauma survivor, shares her insights on how well-meaning but misguided comments can perpetuate self-doubt and isolation among trauma survivors. She highlights common phrases that invalidate and gaslight, and offers trauma-informed alternatives to affirm and support healing. This episode dives into the nuances of empathy, boundaries, and the importance of self-trust.
Rachel's blend of personal experience and professional expertise makes this episode both relatable and enlightening. If you've ever felt dismissed or misunderstood, this episode provides practical advice on how to reframe those harmful statements and reclaim your narrative. Tune in for an empowering discussion that validates your feelings and encourages growth.