Sober in College: Finding Your Path at UNR
When we think of the college experience our mind perceives the only way to do so is to party, but for those choosing to live a sober lifestyle, the reality looks a bit different.
College life is often synonymous with parties and late-night antics, but what if you're navigating it sober? In this episode of 'Pack N Recovery', hosts Brandon and Ezra tackle the unique challenges faced by students who choose sobriety. They shed light on the pressures and stigma surrounding the 'college experience' and offer practical advice on thriving without alcohol.
The conversation dives into the wealth of resources available at the University of Nevada, Reno, such as the Nevada's Recovery & Prevention Community (NRAP) and the Student Health Center. Fitness and wellness play a crucial role in their discussion, with an emphasis on how staying active can support sobriety. Licensed counselor Ashley Darby joins in to share insights on the counseling services offered at UNR, including the Downing Counseling Clinic and the Crisis Call Center.
The episode wraps up with a reassuring message: feeling overwhelmed is okay, and recovery is a journey that requires time and effort. Brandon and Ezra encourage students to tap into campus resources and seek support from their peers. Tune in for a candid conversation that promises to be both informative and comforting.