matthew
matthew
Episode 1: New beginnings of self improvement
Episode 1: New beginnings of self improvement
Episode 1: New beginnings of self improvement
Sunday 26th June 2022
Join Matt on the Mental Victory Podcast as he discusses self-improvement, mental health, fitness, and more. Tune in for a supportive community experience.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
matthew
Overview:
Categories:
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Mindfulness & Technology in Health
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Starting Fresh: Building a Stronger You with the Mental Victory Podcast
I think everybody needs to improve. And, uh, I feel like I've almost lived the life of many amount of things I've had to contend with.
Imagine lying in the sunshine, reflecting on how to become the best version of yourself. That's exactly where host Matt begins in this episode of the Mental Victory Podcast. With a casual yet insightful approach, Matt dives into the essential aspects of self-improvement, focusing on mental and physical health, fitness, nutrition, and overall well-being.
He shares his personal journey, drawing from his experiences in mental health and trauma, to underscore the importance of not neglecting oneself while valuing friends and family. Matt emphasizes the power of community and positivity. He aims to create a space where listeners can come together to share their stories and support each other.
This episode serves as an introduction to what you can expect from future episodes: guest stories, book recommendations, and various resources to aid in your journey toward self-improvement. Whether you're looking to set new goals or seeking ways to heal from past traumas, this podcast offers a supportive environment for growth. Tune in to join a community dedicated to becoming stronger together.