Barbara Theodosiou
Barbara Theodosiou
Episode 1 - Interview with Co-dependency Coach - Debbie Sherrick
Episode 1 - Interview with Co-dependency Coach - Debbie Sherrick
Episode 1 - Interview with Co-dependency Coach - Debbie Sherrick
Tuesday 15th October 2013
Debbie Sherrick discusses her journey from an abusive childhood to becoming a codependency coach, offering strategies for healing and setting boundaries.
52 minutes
Informative
Empowering
Healing
Supportive
Authentic
About this podcast
Author:
Barbara Theodosiou
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Recovery from Trauma
Navigating Intimate Relationships
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Breaking Free from Codependency: Debbie Sherrick's Journey and Advice
Codependency is a loss of self...it really has to be an inside job.
Debbie Sherrick's life reads like a story of resilience and transformation. Growing up in a small Indiana farm town, she faced the harsh realities of an abusive, alcoholic household. As the eldest of four children, Debbie was thrust into the role of caretaker far too early. But instead of letting her past define her, she turned it into a powerful catalyst for change.
In this episode of 'The Addict's Mom 911', Debbie shares her journey and expertise as a certified holistic health counselor and codependency coach. With over two decades of experience, she offers a unique blend of personal insight and professional guidance. Debbie delves into the roots of codependency, often tracing it back to childhood experiences like her own. She explains how these patterns can unintentionally harm the addicts in our lives, despite our best intentions.
If you've ever felt overwhelmed by guilt or struggled to let go, Debbie's strategies and resources are a lifeline. She emphasizes the importance of setting boundaries, saying no, and practicing self-care. Her holistic approach unites mind, body, and spirit, offering a path to genuine healing. Whether you're dealing with codependency yourself or supporting someone who is, Debbie's wisdom provides a roadmap to recovery.