Mariam Ernest
Mariam Ernest
Episode 1.1 Family Estrangement
Episode 1.1 Family Estrangement
Episode 1.1 Family Estrangement
Friday 9th April 2021
Join Mariam Ernest as she shares her journey through family estrangement and offers tips for emotional recovery and resilience on 'Recovery from Fragmented Families'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mariam Ernest
Overview:
Categories:
Recovery from Trauma
Family Recovery from Addiction
Mindful Recovery
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Finding Strength After Family Estrangement: Mariam Ernest's Journey
I'm ready to take on this challenge. You're not entertaining that part anymore. Let that part come to life when you're faced with a really dangerous situation. It just understands that we're going through it.
Family estrangement is a heart-wrenching experience that leaves deep emotional scars. In this episode, Mariam Ernest, the host of 'Recovery from Fragmented Families', opens up about her own story of family estrangement and the impact it had on her life. She delves into the complex emotions that come with being cut off from loved ones, including stress, anxiety, and self-doubt. But this isn't just a tale of sorrow; it's a story of resilience and hope.
Mariam discusses practical strategies for dealing with toxic family members and managing the overwhelming feelings that often accompany estrangement. She shares insights into understanding family dynamics and generational trauma, offering listeners tools and techniques to aid in their emotional recovery. From mindfulness practices to mindset shifts, Mariam provides a roadmap to help others navigate their own journeys towards healing. This episode is a must-listen for anyone grappling with the pain of family estrangement.
Whether you're looking for ways to cope with the immediate aftermath or seeking long-term strategies for building resilience, Mariam's heartfelt advice and personal anecdotes offer a comforting and supportive guide. Tune in to 'Recovery from Fragmented Families' to find solace, strength, and a sense of community.