Real Recovery Radio
Real Recovery Radio
Episode 09: Social Media in Recovery
Episode 09: Social Media in Recovery
Episode 09: Social Media in Recovery
Monday 22nd February 2016
Kat Peters and Rebecca Bateson discuss social media's impact on recovery, sharing personal stories and practical tips for navigating platforms like Instagram.
Explicit
27 minutes
Informative
Supportive
Encouraging
Authentic
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
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Episodes:
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Get the buttons here!Social Media's Double-Edged Sword in Recovery: Real Stories and Tips
It's important, I think, to find people on there that are who are real about... you gotta take care of you.
Ever thought about how social media influences your recovery journey? In this episode of Real Recovery Radio, hosts Kat Peters and Rebecca Bateson dive into the complex world of social media and its impact on recovery. From Instagram to Tumblr, they explore the highs and lows of these platforms, sharing their personal stories along the way.
You'll hear about the positive aspects, like finding supportive communities and inspirational content, but also the pitfalls, such as encountering triggering posts that can derail your progress. Kat and Rebecca don't just talk about the problems; they offer practical advice on how to manage your social media use. They suggest simple yet effective strategies like unfollowing accounts that trigger negative emotions and focusing on content that supports your well-being.
This episode is a must-listen for anyone navigating recovery while scrolling through their feeds. It's packed with relatable anecdotes, useful tips, and a warm, understanding tone that makes you feel like you're chatting with friends. Whether you're in recovery yourself or supporting someone who is, you'll find valuable insights to help you make social media a tool for good rather than a stumbling block.