Healing Warriors: Understanding Veterans' Mental Health with Dr. Stevie Mae Douglas
That normalizes going to a mental health professional to just do a check-in because this is normal.
Military veterans often return home carrying invisible scars that affect their mental well-being and relationships. In this episode of 'The Relationship Show', Dr. Alyson Nerenberg sits down with Dr. Stevie Mae Douglas, a doctoral resident and military veteran who completed two tours in Afghanistan. They dive into the unique mental health challenges faced by veterans, such as depression, addiction, and difficulties in forming connections with others. Dr.
Douglas brings her personal experience to the table, shedding light on the importance of understanding military culture and the crucial role of family support in the healing process. The conversation also touches on the power of humor and authenticity in therapy, and how these elements can be transformative for those seeking help. Dr. Douglas emphasizes that veterans should approach their mental health with the same tenacity they showed in service, encouraging them to seek out accessible mental health treatments.
This episode is a heartfelt exploration of the struggles and triumphs of veterans, offering insights that are both compassionate and practical.