Gary Hendler
Gary Hendler
EPISODE 072624
EPISODE 072624
EPISODE 072624
Saturday 27th July 2024
Hosts Gary Hendler and Mark Sigmund discuss the challenges of maintaining sobriety during summer and offer practical tips for a sober season.
56 minutes
Informative
Supportive
Honest
Engaging
Encouraging
About this podcast
Author:
Gary Hendler
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Links:
Visit site
Episodes:
34 (View all)
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Get the buttons here!Surviving Summer: Staying Sober in the Sun
Episode Overview
- Understand how summer can trigger cravings.
- Set boundaries and know when to avoid certain events.
- Rediscover fun activities without alcohol or drugs.
- Be aware of the broader impacts of substance abuse.
- Learn practical tips for maintaining sobriety during festive seasons.
If you think it would not be smart to go to a certain gathering...DON'T GO!
In this episode of Clean and Sober Radio, hosts Gary Hendler and Mark Sigmund tackle the often-overlooked challenges of staying sober during the summer months. They dive into how outdoor gatherings, warm weather, and festive vibes can act as triggers, even for those with years of sobriety under their belt. The duo shares personal stories and practical advice on how to navigate these seasonal hurdles without compromising your recovery journey.
From beach parties to backyard barbecues, they discuss the importance of setting boundaries and knowing when to say no to certain events that might jeopardise your sobriety. Gary and Mark also touch on some eye-opening news stories, like the shocking discovery of cocaine traces in Brazilian sharks, highlighting the far-reaching impacts of drug use. They delve into the broader implications of addiction on both individuals and the environment, making you think twice about the ripple effects of substance abuse.
The episode isn't just about challenges; it's also about solutions. Gary and Mark offer actionable tips on how to enjoy summer without alcohol or drugs. They emphasise the joy of rediscovering fun activities and socialising in a sober state. Whether you're new to recovery or have been clean for years, this episode provides valuable insights and practical advice to help you stay on track. Don't miss out on their heartfelt discussion, filled with humour, honesty, and a lot of wisdom.
It's a must-listen for anyone navigating the tricky waters of sobriety during the summer season. Why not tune in and arm yourself with strategies to make your sober summer not just bearable but genuinely enjoyable?