Mark Jennison
Mark Jennison
Episode #068 : Happiness
Episode #068 : Happiness
Episode #068 : Happiness
Tuesday 10th December 2019
Join Mark Jennison on IAMACOMEBACK as he shares how to find true happiness in sobriety with personal stories and practical advice.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Jennison
Overview:
Categories:
Recovery Reimagined
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
224 (View all)
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Get the buttons here!Finding Joy Without Alcohol: Mark Jennison's Path to True Happiness
Inside of all these things, that's what living is really truly about. Being able to feel, being able to live, to enjoy, to be positive, to be sad, like these are all things you're allowed to do.
What does it mean to be genuinely happy without alcohol? In this episode of IAMACOMEBACK, host Mark Jennison dives into this very question. Drawing from his own journey of overcoming addiction, Jennison offers a refreshing perspective on finding joy in sobriety. He emphasizes the power of choosing happiness over dwelling on negative thoughts, urging listeners to focus on the present and appreciate life's highs and lows. One of the standout points is the evolving nature of happiness.
Jennison encourages setting goals and envisioning the future you want, even suggesting journaling as a tool for self-reflection and understanding one's emotions. Throughout the episode, he highlights the numerous benefits of choosing happiness in sobriety—longer life, better relationships, and a profound sense of purpose. Jennison also provides practical resources for support, making it clear that this path to happiness is both achievable and transformative.
If you're curious about how to live a fulfilling life without alcohol, this episode offers valuable insights and actionable advice. As Jennison puts it, 'Don't forget to be happy'.