Nutrition's Role in Recovery: A Candid Chat with Pam Popper
I believe what I was excited to talk to you about was the correlation between addiction and nutrition. And also there are a number of different documentaries.
Ever wondered how what you eat can affect your journey to sobriety? In this episode of 'Recovery Road', Merrit Hartblay sits down with Pam Popper, a renowned expert in nutrition and health. They dive into the often-overlooked connection between good nutrition and addiction recovery. Pam, known for her no-nonsense approach, doesn't hold back as she critiques the medical field's neglect of nutritional education and the food industry's impact on public health.
The conversation ranges from the importance of healthy eating habits to the need for a comprehensive wellness plan. They also explore how proper nutrition can aid in overcoming addiction and why it's crucial for practitioners to be educated in this area. If you're curious about how diet can influence your recovery or just want some straight talk on health, this episode is a must-listen.