Jess Branas

Recovery Road

Jess Branas

  • Episode 029 - Feed Your Life

Episode 029 - Feed Your Life

Monday 16th August 2021

Join Merrit Hartblay and Pam Popper on 'Recovery Road' as they discuss the crucial link between good nutrition and addiction recovery.
32 minutes
Eye-opening
Informative
Thought-provoking
Engaging
Educational

About this podcast

Recovery Road
Author:
Jess Branas
Overview:
Categories:
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Links:
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Episodes:
44 (View all)
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Nutrition's Role in Recovery: A Candid Chat with Pam Popper

I believe what I was excited to talk to you about was the correlation between addiction and nutrition. And also there are a number of different documentaries.
Ever wondered how what you eat can affect your journey to sobriety? In this episode of 'Recovery Road', Merrit Hartblay sits down with Pam Popper, a renowned expert in nutrition and health. They dive into the often-overlooked connection between good nutrition and addiction recovery. Pam, known for her no-nonsense approach, doesn't hold back as she critiques the medical field's neglect of nutritional education and the food industry's impact on public health.
The conversation ranges from the importance of healthy eating habits to the need for a comprehensive wellness plan. They also explore how proper nutrition can aid in overcoming addiction and why it's crucial for practitioners to be educated in this area. If you're curious about how diet can influence your recovery or just want some straight talk on health, this episode is a must-listen.