Gary Hendler
Gary Hendler
EPISODE 020525
EPISODE 020525
EPISODE 020525
Saturday 8th February 2025
Explore how current events impact addiction recovery and get practical tips to stay grounded with Gary Hendler and Mark Sigmund on Clean and Sober Radio.
56 minutes
Supportive
Informative
Hopeful
Honest
Non-judgmental
About this podcast
Author:
Gary Hendler
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Managing Stress and Sobriety in Turbulent Times
Episode Overview
- Current events can significantly impact those in recovery.
- It's important to manage media consumption to reduce stress.
- Practical tips include finding uplifting activities and staying connected with support systems.
- Personal stories from the hosts highlight real-life challenges and solutions.
- Expert opinions provide additional insights into maintaining sobriety.
You don't have to watch the news all day long. There's a lot of other stuff to watch that's uplifting.
Feeling overwhelmed by the constant stream of bad news? This episode of Clean and Sober Radio is just what you need. Hosts Gary Hendler and Mark Sigmund tackle the heavy topic of how current events can impact those in addiction recovery. With the media constantly buzzing with uncertainty and stress, it's no wonder that many in recovery feel on edge. The hosts dive into practical ways to stay grounded and support each other during these challenging times.
They share personal stories, expert opinions, and a dash of humour to keep things light. Whether you're struggling with your own sobriety or supporting someone who is, this episode offers a refreshing perspective on maintaining balance in a chaotic world. Tune in for insights on how to manage stress, avoid relapse, and find hope even when things seem bleak. So, if you're looking for some honest conversation and practical advice, this episode is a must-listen.
Remember, you're not alone in this journey, and there are ways to weather the storm together.