Gary Hendler

Clean and Sober Radio

Gary Hendler

  • EPISODE 010524

EPISODE 010524

Saturday 6th January 2024

Join Gary Hendler, Mark Sigmund, Frank B., and David L. as they discuss New Year's resolutions and emotional challenges in recovery on Clean and Sober Radio.
56 minutes
Informative
Hopeful
Compassionate
Engaging
Supportive

About this podcast

Clean and Sober Radio
Author:
Gary Hendler
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Links:
Visit site
Episodes:
30 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Tackling New Year's Resolutions and Emotional Hurdles in Recovery

Episode Overview

  • The episode explores the challenges of setting and maintaining New Year's resolutions in recovery
  • Insightful conversations about resentments, envy, and tolerance provide valuable perspectives on personal growth
  • The hosts and guests share candid experiences and reflections, offering hope and guidance to those in recovery
  • The episode delves into the complexities of recovery, providing a platform for open discussions and a range of viewpoints
  • Listeners are treated to real stories about addiction and recovery, fostering a sense of compassion and understanding
I think all of us do suffer, in some degree, from every single thing that was brought up today
Kicking off the year with a bang, Clean and Sober Radio dives deep into the challenges of New Year's resolutions and the emotional battles that come with recovery. Hosts Gary Hendler and Mark Sigmund are joined by guests Frank B. and David L. to explore the rollercoaster ride of setting and sticking to goals while managing the emotional turbulence that often accompanies sobriety. Ever wondered why keeping resolutions can feel like climbing a mountain?
This episode unpacks the pressures and emotional hurdles—like resentments, envy, and tolerance—that can make or break your resolve. The conversation is raw and real, offering a treasure trove of insights from those who’ve walked the path themselves. Gary, Mark, Frank, and David share their personal stories, turning the spotlight on everyday frustrations and the pursuit of gratitude and humility.
Their candid reflections provide a window into the complexities of recovery, making this episode a must-listen for anyone on a similar journey. With its blend of heartfelt stories and practical advice, this episode encapsulates the essence of Clean and Sober Radio. It's not just about surviving addiction; it's about thriving in sobriety. Whether you're setting new goals or wrestling with emotional demons, you'll find a wealth of perspectives that foster compassion, understanding, and hope.