Jean Krisle
Jean Krisle
Episode 010: How Hard Do You Push Yourself? How Hard Is Too Hard?
Episode 010: How Hard Do You Push Yourself? How Hard Is Too Hard?
Episode 010: How Hard Do You Push Yourself? How Hard Is Too Hard?
Sunday 16th May 2021
Jean Krisle explores balancing ambition with well-being, offering personal stories and practical tips to avoid burnout.
24 minutes
About this podcast
Author:
Jean Krisle
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Relationships & Community
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Balancing Ambition and Well-Being: How Hard Should You Push Yourself?
Ever find yourself collapsing into bed at night, utterly spent from pushing yourself to the brink? In this episode of 'On The Air For Recovery,' host Jean Krisle tackles a question many of us grapple with: how hard is too hard when it comes to chasing our goals? Jean dives into the delicate balance between ambition and well-being, sharing her own experiences of striving for success while trying not to sacrifice what matters most.
She explores the fine line between healthy motivation and burnout, offering practical tips to help you achieve your dreams without losing yourself in the process. This episode isn't just about setting boundaries; it's about understanding your limits and knowing when to pull back. Whether you're a chronic overachiever or someone struggling to find that sweet spot between effort and exhaustion, Jean's insights will resonate.
Expect a heartfelt discussion filled with empathy, wisdom, and a touch of humor as Jean navigates this all-too-common dilemma. Tune in if you're looking for guidance on how to pursue your ambitions without compromising your mental and physical health.