Lilli Bewley
Lilli Bewley
Epiphany Episode #30
Epiphany Episode #30
Epiphany Episode #30
Monday 2nd November 2020
Join Lilli Bewley as she explores how frustration and codependency hinder healing, and learn how to use these feelings for personal growth.
2 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
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Get the buttons here!Overcoming Frustration: Insights from Lilli Bewley on Healing and Growth
Let's use the signs of frustration to signal new healing. And new healing can enter just as easily as frustration, and it feels free and pure and good.
Feeling frustrated and stuck? Lilli Bewley knows the feeling all too well and is here to help you navigate through it. In this episode of The Lilli Bewley Podcast, Lilli takes a deep dive into the world of frustration and codependency. Drawing from her own life experiences, she sheds light on how the desire to be truly seen and understood can lead to overwhelming frustration. But it doesn’t stop there.
Lilli explains how these feelings can keep us trapped in the past or anxiously awaiting the future, making it hard to live in the present and heal. She shares practical advice on distancing ourselves from these emotions by recognizing their root causes. By doing so, we can start to use frustration as a signal for new healing opportunities.
Lilli emphasizes that understanding and addressing these feelings can lead to a sense of freedom and purity, paving the way for genuine growth. If you’ve ever felt bogged down by frustration or struggled with codependency, this episode offers valuable insights and actionable steps to help you move forward. Tune in for a heartfelt discussion that could be the key to your personal development and liberation.