Lilli Bewley
Lilli Bewley
Epiphany Episode #22
Epiphany Episode #22
Epiphany Episode #22
Thursday 22nd October 2020
Lilli Bewley explores how shame shapes our lives and offers ways to break free in Epiphany Episode #22. Listen now for a path to self-acceptance.
3 minutes
Empowering
Encouraging
Hopeful
Informative
Thought-provoking
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
Do you want to link to this podcast?
Get the buttons here!Shedding Shame: Epiphany Episode #22 with Lilli Bewley
And what if I told you that the truth hasn't left you but it's been in you all along?
Ever wondered if the shame you carry truly belongs to you? In Epiphany Episode #22 of The Lilli Bewley Podcast, Lilli takes us on a deep dive into the complex world of shame and its significant impact on our lives. Shame is more than just an uncomfortable feeling; it often shapes our belief systems and survival tactics, especially in codependent relationships where shame and fear dominate.
Lilli uncovers how shame can be passed down from others and become deeply ingrained within us, reinforcing negative self-beliefs and leading to a life clouded by unhappiness. But it’s not all doom and gloom. Lilli brings a hopeful message, encouraging us to challenge these internalized lies and reroute our brain patterns towards positivity. She reminds us that the truth has always been within us, waiting to be uncovered.
The episode wraps up with an inspiring call to action: to bring our true selves into the light and break free from the chains of shame. If you're ready to embrace self-acceptance and happiness, this episode is a must-listen.