Lilli Bewley
Lilli Bewley
Epiphany Episode #16
Epiphany Episode #16
Epiphany Episode #16
Monday 12th October 2020
Lilli Bewley discusses the significance of tuning into your body and the impact of reconnecting with yourself in this episode.
3 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Trusting Your Body: Lilli Bewley's Guide to Reconnection
Reconnection is where the magic happens.
Ever wonder what your body is trying to tell you? In this thought-provoking episode of The Lilli Bewley Podcast, Lilli dives into the importance of tuning into our bodies and the wisdom they hold. Our bodies are naturally wired to seek safety and can often guide us in our relationships. Yet, many of us tend to ignore these signals, leading to a cycle of disconnection and limiting beliefs that weigh us down like a stone.
Lilli shares her personal journey of learning to listen to her body again. She emphasizes that reconnecting with ourselves isn't just a nice idea—it's essential for our well-being. By paying attention to the messages our bodies send, we can heal old wounds and open the door to joy, love, and all the good things life has to offer. This episode serves as a gentle reminder that our bodies have a lot to say if we're willing to listen.
Whether you're dealing with past trauma or just looking to deepen your self-awareness, Lilli's insights offer a path to transformative change. Tune in to discover how reconnecting with your body can lead to a more fulfilling and balanced life.