Humility: The Secret Ingredient to Mental Wellness
Humility is not about thinking less of yourself, but rather thinking about yourself less.
Ever wondered how humility can reshape your mindset? Michael Arnold, your 'Hurricane of Happiness,' dives deep into this transformative topic in the fifth episode of 'Monday State of Mind.' With his usual blend of enthusiasm and sincerity, Michael opens up about his own struggles with ego and the journey towards embracing humility. He breaks down what humility truly means—not thinking less of yourself, but thinking of yourself less.
Michael’s candid stories and practical advice make this episode a must-listen for anyone looking to improve their mental wellness. He shares actionable tips like performing acts of kindness without expecting anything in return and seeking guidance when necessary. These small changes can make a big difference in how you perceive yourself and others. So, if you're ready to let go of ego-centric thinking and adopt a more humble approach to life, tune in to this enlightening episode.
It might just be the key to a better state of mind.