Michael Todd Fink

Kind Mind

Michael Todd Fink

  • Epic Philosophy of Epictetus

Epic Philosophy of Epictetus

Monday 24th September 2018

Discover how Epictetus' stoic principles can bring inner peace and mental balance in modern life with Michael Todd Fink on 'Kind Mind'.
43 minutes
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Kind Mind
Author:
Michael Todd Fink
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Mindfulness & Emotional Wellbeing
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Epictetus' Wisdom: Stoic Principles for Modern Peace

Working within our sphere of control, we are naturally free, independent and strong. But if you focus your attention only on what is truly your own concern and leave to others what concerns them, then you will be in charge of your interior life.
Ever wondered how ancient wisdom can help you navigate the chaos of modern life? Michael Todd Fink dives into the timeless philosophy of Epictetus in this episode of 'Kind Mind'. Forget the stiff upper lip; stoicism is about much more than just enduring hardship. It's a thoughtful system of principles that big thinkers from ancient Greece meticulously studied and practiced.
Fink breaks down these teachings, showing how they can help you build inner strength and mental balance, much like a mountain standing firm during a storm. He takes you through 'The Manual', a 2,000-year-old text, translating its insights into today's language with the help of Sam Torode's contemporary renderings. You'll learn about focusing on what you can control, managing desires, and shedding distractions to lead a more peaceful and fulfilling life.
Along the way, Fink draws intriguing parallels between Epictetus' ideas and those of other ancient thinkers like Heraclitus and Lao Tzu. Whether you're new to stoicism or looking to deepen your understanding, this episode offers practical wisdom for anyone seeking balance and mindfulness in a hectic world.