Dr. Abby Medcalf on Transforming Relationship Dynamics
You really actually have to do it, and I love it.
Ever wondered why your relationship communication feels off? In this episode of the Untoxicated Podcast, Sheri and Matt Salis sit down with Dr. Abby Medcalf, a seasoned psychologist, author, and recovery advocate with over three decades of experience. Abby shares a compelling perspective: what many couples see as communication issues are often rooted in competition. She explains why the person experiencing the most pain in the relationship must be the first to change and give their all.
Abby's lively storytelling and profound wisdom make this a must-listen for anyone looking to enhance their relationship dynamics. Throughout the conversation, Abby dives into the significance of self-care and the necessity of reaching out for support. She highlights the power of intention and gratitude in everyday life, providing practical tips on mindfulness and staying present. If you're seeking actionable advice to improve your relationships and personal well-being, this episode is packed with valuable insights.
Tune in for a mix of heartfelt stories and expert guidance, perfect for anyone navigating the complexities of love and recovery.