Dr. Cali Estes

Unpause Your Life

Dr. Cali Estes

  • EP88: Handout verses Hand Up

EP88: Handout verses Hand Up

Thursday 2nd May 2024

Join Dr. Cali Estes and Jenny Fontana as they discuss the transformative power of hand-ups over handouts in fostering true empowerment.
Explicit
14 minutes
Empowering
Transformative
Informative
Inspiring
Supportive

About this podcast

Unpause Your Life
Author:
Dr. Cali Estes
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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From Handouts to Hand-Ups: A Path to True Empowerment

Episode Overview

  • Exploration of handouts and hand-ups in enabling behaviours
  • Real-life scenarios illustrating the consequences of continuous handouts
  • Advocacy for empowering individuals through hand-ups for self-sufficiency
  • Importance of breaking free from victim mentalities and embracing personal accountability
  • Insights on fostering growth mindsets and transformative change
No more handouts and only hand-ups.
Ever felt like you're just stuck in a loop, giving or receiving help that doesn't seem to make a real difference? In this episode of 'Unpause Your Life', Dr. Cali Estes and Master Coach Jenny Fontana tackle a topic that's close to the heart for many—understanding the difference between handouts and hand-ups. They break down how continuous handouts can trap people in a cycle of dependency, while hand-ups can empower individuals to take control of their lives and thrive.
Through compelling real-life stories, they reveal how enabling behaviors can hinder growth and why fostering accountability is key to genuine self-sufficiency. Whether you're someone who offers support or someone who needs it, this episode provides eye-opening insights into creating lasting change and breaking free from victim mentalities. Tune in to learn how you can be part of the solution by promoting personal responsibility and true empowerment.
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