Heather Ross
Heather Ross
EP87 Addiction, Recovery, and The Human Condition with Guest Mary Tilson
EP87 Addiction, Recovery, and The Human Condition with Guest Mary Tilson
EP87 Addiction, Recovery, and The Human Condition with Guest Mary Tilson
Monday 28th August 2023
Join Heather Ross and Mary Tilson for an insightful conversation on addiction, recovery, and the power of connection. Gain practical advice for healing.
46 minutes
Compassionate
Empowering
Transformative
Informative
Hopeful
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
108 (View all)
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Get the buttons here!Healing Through Connection: Mary Tilson's Recovery Journey
Episode Overview
- Heather and Mary delve into the multifaceted nature of addiction and recovery, offering compassionate insights and transformative approaches.
- The episode explores the significance of community, the power of small daily habits, and the vital role of rest and replenishment in one's recovery journey.
- Mary discusses her approach to supporting individuals facing relapses, focusing on understanding the underlying triggers and embracing each setback as an opportunity for growth.
- Throughout the conversation, both Heather and Mary underscore the importance of embracing vulnerability, celebrating successes, and redefining the conventional narratives surrounding addiction and recovery.
- Their emphasis on empathy, self-compassion, and holistic well-being resonates deeply, offering a beacon of hope and healing for individuals navigating the complexities of addiction and recovery.
Recovery begins before the day you get sober.
Heather Ross brings a heartfelt conversation with Mary Tilson to the 'Living With Your Child's Addiction' podcast. Mary, a Certified Professional Recovery Coach and founder of Sun & Moon Sober Living, shares her inspiring journey from substance use to long-term recovery. This episode is packed with wisdom on how to foster healing and connection within families facing addiction. Mary’s story isn’t just about her personal triumphs; it’s a testament to the shared human experiences that bind us all.
By focusing on common ground, Mary and Heather offer listeners a chance to see the similarities in their struggles and successes. Mary opens up about her path to recovery, highlighting the importance of creating space between impulse and action—a vital skill for anyone dealing with addiction. She also delves into how to support someone through a relapse, emphasizing understanding and growth rather than judgment.
Heather and Mary discuss the significance of community support, small daily habits, and the crucial role of rest in recovery. Throughout their conversation, they stress the importance of vulnerability and self-compassion. They challenge conventional narratives around addiction, offering a more holistic view that encompasses emotional and mental well-being. For anyone navigating the complexities of addiction—whether personally or supporting a loved one—this episode provides practical advice and transformative strategies.
It’s a compassionate guide to understanding and healing that can make a real difference in your family’s journey.