Jay M
Jay M
Ep79. Bad Mouthing
Ep79. Bad Mouthing
Ep79. Bad Mouthing
Monday 30th January 2023
Jay M discusses his habit of bad mouthing, its impact on relationships, and steps for self-improvement in this episode of 'Unscripted Anxiety Show'.
27 minutes
Empowering
Informative
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Authentic
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Get the buttons here!Jay M's Battle with Bad Mouthing: A Journey to Self-Improvement
Overcoming that and realizing everybody has their downfall and you literally just have to say: f*ck it, everybody is a little bit f*cked up.
Ever caught yourself speaking ill of others and wondered why? Jay M gets candid about this very habit in an episode of the 'Unscripted Anxiety Show'. During a trivia night fundraiser with his family, Jay's tendency to bad mouth others reared its ugly head. This episode is a deep dive into how this behavior impacts his relationships and mental health.
Jay doesn't just stop at self-reflection; he explores the underlying demons driving this habit and the steps he's taking to change. From learning to be more objective and humble to appreciating people's differences, Jay shares his strategies for personal growth. He also touches on the pressures of social media and its toll on mental health. If you're looking for a heartfelt, honest conversation about overcoming negative habits, this episode is a must-listen.