Amber Graziano's Journey: From Athletic Stardom to Sobriety and Beyond
And now I'm at a place where I actually like me. And if others don't like me, then oh well, we're not going to be friends then, but I like me for the first time in my whole life.
What happens when a promising athletic career is derailed by alcoholism? Amber Graziano knows all too well. Once a highly sought-after high school athlete with a full-ride scholarship to Baylor University, Amber's life took a drastic turn when she succumbed to alcohol addiction.
In this episode of the Untoxicated Podcast, Sheri and Matt Salis sit down with Amber to discuss her tumultuous journey from the heights of sports stardom to the depths of addiction and her inspiring climb back to sobriety. Amber opens up about how her drinking not only cost her a promising future in sports but also wreaked havoc on her personal life. She delves into the unique ways alcohol affected her marriage, ways you might not typically imagine.
Despite hitting rock bottom multiple times, it wasn't until she had her two young sons that Amber found the motivation to seek lasting sobriety, even while facing opposition from her own family. One of the most compelling parts of Amber's story is how she found solace and strength in running. She shares how adopting a running practice has been instrumental in maintaining her sobriety and combating cravings.
Amber's passion for ultra-marathons and helping others through her Recovery Road Runners group is nothing short of inspiring. For anyone struggling with addiction or supporting someone who is, this episode offers valuable insights into the power of exercise, self-love, and a strong support network. Amber's story is a testament to resilience and the transformative power of recovery. Tune in to hear her incredible journey and find out more about the free Untoxicated virtual 5K/10K run she’s helping to host.