Matt & Sheri Salis
Matt & Sheri Salis
Ep66 – Be the Hero and Save Yourself
Ep66 – Be the Hero and Save Yourself
Ep66 – Be the Hero and Save Yourself
Monday 14th December 2020
Sheri and Matt Salis discuss overcoming codependency, setting boundaries, and prioritizing oneself in recovery on the Untoxicated Podcast.
Explicit
64 minutes
Informative
Empowering
Hopeful
Supportive
Authentic
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
285 (View all)
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Get the buttons here!Be Your Own Hero: Sheri and Matt Salis on Overcoming Codependency
When the wife of an alcoholic prioritizes herself and is her own hero, she does so to the benefit of everyone in her life.
Ever felt trapped in a cycle of low self-esteem and negative self-talk, especially when dealing with an alcoholic loved one? You're not alone. In this episode of the Untoxicated Podcast, hosts Sheri and Matt Salis dive deep into these struggles, shedding light on the often overlooked challenges faced by those who love alcoholics. They tackle the tough issues head-on, from the toxic lessons girls learn about sex and alcohol before adulthood to the importance of setting boundaries and prioritizing oneself.
Sheri shares her personal journey of learning to say 'yes' for approval and the turning point when she realized the need to put herself first, especially for the sake of her children. Matt offers his perspective on how these dynamics play out in relationships affected by addiction. Together, they discuss how being your own hero isn't just about self-preservation but also benefits everyone around you. This episode is a heartfelt conversation filled with practical advice and raw honesty.
It's perfect for anyone grappling with codependency or seeking to understand the complex emotions tied to loving an alcoholic. Sheri and Matt emphasize the power of community and connection in recovery, making this episode a must-listen for those on their healing journey. Tune in for an engaging discussion that not only resonates but also offers a path toward self-love and healthier relationships.