Kerrie Atherton: From Darkness to Light and the Power of Hope
Episode Overview
Kerrie Atherton shares her journey of overcoming trauma, addiction, and finding purpose She highlights the importance of emotional regulation and the pitfalls of expectations Kerrie's commitment to spreading hope and connecting with others underscores the profound impact of her work Her dedication to helping others find hope exemplifies the triumph of the human spirit The episode delves into the transformative power of resilience and the liberating practice of gratitude
I lived in a victim mentality for so many years that today, I have a victor mentality. Having a victor mentality means that we can be our true authentic self and not worry about what other people think and get out there and just live our life to help other people find hope.
What does it take to transform a life marred by trauma and addiction into one of hope and purpose? In this heartfelt episode of 'The Truth About Addiction', host Ron Isherwood chats with Kerrie Atherton, the resilient founder of 'EMPOWER Life Solutions' and 'Stories of HOPE'. Kerrie’s story is nothing short of extraordinary. She battled through a traumatic childhood filled with alcoholism, abuse, and depression, even contemplating suicide at just 13.
Despite these harrowing experiences, Kerrie got clean at 18 and has spent the last 42 years dedicated to recovery and helping others find their way out of the darkness. Kerrie opens up about her journey from living with a victim mentality to embracing a victor mindset. She discusses the importance of facing and processing trauma, emotional regulation, and the pitfalls of unrealistic expectations. Her story is a testament to the power of resilience and the liberating practice of gratitude.
As a Mental Health First Aid trainer and Trauma and Addictions Recovery Counsellor, Kerrie has made it her mission to prevent suicide and hopelessness, bringing light to those in their darkest moments. Through her three published books, Kerrie shares incredible stories of overcoming adversity, reminding readers that they are not alone. This episode is a powerful reminder that no matter how deep the scars, there is always hope for healing and transformation.
Whether you're struggling with addiction, supporting someone who is, or simply seeking inspiration, Kerrie's story offers a beacon of hope and practical wisdom. Tune in to hear how she turned her pain into purpose and learn how you too can find strength in your struggles.