Matt & Sheri Salis

Untoxicated Podcast

Matt & Sheri Salis

  • Ep290 – Alcoholic Gaslighter’s Top Ten List

Ep290 – Alcoholic Gaslighter’s Top Ten List

Monday 7th April 2025

Sheri and Matt Salis discuss the top ten gaslighting phrases alcoholics use on their partners, offering insights and advice for those affected by addiction.
Explicit
67 minutes
Honest
Informative
Supportive
Engaging
Compassionate

About this podcast

Untoxicated Podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Top Ten Gaslighting Phrases from Alcoholics: A Deep Dive

Episode Overview

  • Alcoholic gaslighting phrases are often believed by the alcoholic themselves.
  • Gaslighting is a reflection of the distorted reality created by alcohol.
  • Understanding these phrases can help partners navigate their emotional impact.
  • Open conversations about these behaviours can aid in recovery and healing.
  • Partners are not alone in their struggles; validation and support are available.
Gaslighting is not evil. Gaslighting is the twisted, alcoholic adoption of distortions that serve our love affair with this toxin that is alcohol
Sheri and Matt Salis are back with another episode of the Untoxicated Podcast, where they share their raw and honest experiences with alcoholism and recovery. In this episode, they dive into the top ten things alcoholics often say to their partners, shedding light on the manipulative tactics used during active addiction. With a mix of humour and heartfelt discussions, Sheri and Matt dissect each gaslighting phrase, offering insights from both perspectives - the alcoholic and the partner.
They explore how these statements are not just mere lies but are often believed by the alcoholic themselves. Matt explains that these gaslighting behaviours are not calculated deceptions but rather a reflection of the distorted reality alcohol creates. Sheri adds her experiences, revealing the emotional turmoil and confusion these statements caused in their marriage. The episode is filled with relatable anecdotes, making it a must-listen for anyone who has dealt with or is dealing with an alcoholic partner.
The Salis duo's candid conversation offers validation and understanding, reminding listeners that they are not alone in their struggles. Whether you are in recovery or supporting someone who is, this episode provides valuable insights and practical advice on navigating the complexities of relationships affected by alcoholism. Tune in to hear Matt and Sheri's top ten list and see if any of these gaslighting phrases sound familiar in your own life.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.