Top Ten Gaslighting Phrases from Alcoholics: A Deep Dive
Episode Overview
Alcoholic gaslighting phrases are often believed by the alcoholic themselves. Gaslighting is a reflection of the distorted reality created by alcohol. Understanding these phrases can help partners navigate their emotional impact. Open conversations about these behaviours can aid in recovery and healing. Partners are not alone in their struggles; validation and support are available.
Gaslighting is not evil. Gaslighting is the twisted, alcoholic adoption of distortions that serve our love affair with this toxin that is alcohol
Sheri and Matt Salis are back with another episode of the Untoxicated Podcast, where they share their raw and honest experiences with alcoholism and recovery. In this episode, they dive into the top ten things alcoholics often say to their partners, shedding light on the manipulative tactics used during active addiction. With a mix of humour and heartfelt discussions, Sheri and Matt dissect each gaslighting phrase, offering insights from both perspectives - the alcoholic and the partner.
They explore how these statements are not just mere lies but are often believed by the alcoholic themselves. Matt explains that these gaslighting behaviours are not calculated deceptions but rather a reflection of the distorted reality alcohol creates. Sheri adds her experiences, revealing the emotional turmoil and confusion these statements caused in their marriage. The episode is filled with relatable anecdotes, making it a must-listen for anyone who has dealt with or is dealing with an alcoholic partner.
The Salis duo's candid conversation offers validation and understanding, reminding listeners that they are not alone in their struggles. Whether you are in recovery or supporting someone who is, this episode provides valuable insights and practical advice on navigating the complexities of relationships affected by alcoholism. Tune in to hear Matt and Sheri's top ten list and see if any of these gaslighting phrases sound familiar in your own life.