Matt & Sheri Salis

Untoxicated Podcast

Matt & Sheri Salis

  • Ep282 – Reconnecting after Detachment

Ep282 – Reconnecting after Detachment

Monday 10th February 2025

Sheri and Matt Salis discuss maintaining healthy detachment while fostering meaningful connections in relationships affected by alcoholism.
Explicit
66 minutes
Informative
Honest
Supportive
Compassionate
Engaging

About this podcast

Untoxicated Podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Balancing Detachment and Connection in Alcohol Recovery

Episode Overview

  • Detachment in recovery is a permanent state that helps individuals focus on their own well-being.
  • Healthy connections can be fostered within and outside of romantic relationships.
  • Consistency and emotional safety are crucial for thriving partnerships.
  • Respecting each other's opinions strengthens relationships.
  • Humour can be a valuable tool in discussing serious topics.
"Detachment is a glorious, permanent state. Don't try to reattach if you're detached. Celebrate your detachment."
In this episode of the Untoxicated Podcast, Sheri and Matt Salis explore the delicate balance between detachment and connection in relationships affected by alcoholism. They share their personal journey through Matt's alcoholism and the challenges they faced in rebuilding their marriage. The episode dives into the importance of maintaining healthy detachment while fostering meaningful connections, both within and outside of romantic partnerships.
Sheri and Matt discuss how detachment can be a permanent state in recovery, allowing individuals to focus on their own well-being while still engaging in supportive and respectful relationships. They also touch on the significance of consistency and emotional safety in creating a thriving partnership. With a mix of humour and heartfelt anecdotes, Sheri and Matt provide valuable insights for anyone navigating the complexities of recovery and relationships.