The Impact of Self-Esteem on Addiction and Recovery
Episode Overview
Low self-esteem can lead to a spiral into addiction. Rebuilding self-esteem is crucial in the recovery process. Personal anecdotes provide relatable insights. Supportive communities like Echoes of Recovery are valuable. Humour can be a coping mechanism in tough times.
"Alcoholism is when your behaviour deteriorates faster than your ability to lower your own standards"
In this episode of the Untoxicated Podcast, Sheri and Matt Salis dive into the critical role of self-esteem in addiction and recovery. The couple shares their personal journey, highlighting how deteriorating self-esteem can lead to a downward spiral into addiction. Sheri and Matt's candid discussion is peppered with relatable anecdotes, including Sheri's humorous yet poignant story about drinking excessively to cope with her dislike for Fenway Park hotdogs.
Matt also reflects on his past arrogance towards theatre kids and musicians, providing a raw look at how his behaviour was influenced by his drinking habits. The episode doesn't shy away from tough topics, exploring how low self-esteem can fuel addiction and the importance of rebuilding it during recovery. Sheri and Matt's honest conversation offers valuable insights for anyone affected by alcoholism, whether directly or through a loved one.
They also touch on the significance of having a supportive community, mentioning their Echoes of Recovery program as a resource for those seeking connection. This episode is a must-listen for anyone looking to understand the intricate relationship between self-esteem and addiction, and how to navigate the challenging path to recovery.