Daniella Park
Daniella Park
EP26: Resilience in Recovery with Sandra Lee
EP26: Resilience in Recovery with Sandra Lee
EP26: Resilience in Recovery with Sandra Lee
Monday 26th September 2022
Sandra Lee discusses overcoming PTSD and addiction, and founding a non-profit to support mental health and addiction recovery.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Daniella Park
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
46 (View all)
Do you want to link to this podcast?
Get the buttons here!Sandra Lee: From Silent Struggles to Resilient Recovery
I think there are a lot of people who misjudge that they actually have a career with their mouth, and I mean you yourself. I lighten it up, I use humor and I also use inspiration and encouragement.
Imagine battling PTSD, anxiety, and depression in silence, only to find yourself grappling with addiction. That was Sandra Lee's reality. A registered nurse from Metro Detroit, Michigan, Sandra's journey is a powerful testament to the human spirit's resilience. In this episode of 'Doing It Sober with Daniella Park', Sandra opens up about her tumultuous path and how she turned her life around. After years of suffering, she didn't just survive—she thrived.
Sandra reignited her passion for helping others, becoming an entrepreneur, resilience coach, author, and international speaker. But she didn't stop there. She founded a non-profit organization called Love and Light to the World, aiming to create awareness and support for mental health and addiction. Her work has already saved countless lives. Sandra and Daniella dive deep into the challenges of diagnosing and treating PTSD, the importance of transformational life coaching, and the scars left by narcissistic relationships.
This episode is a beacon of hope for anyone struggling with similar issues, showing that recovery is possible and that your past doesn't have to define your future.