Jolene Park on Gray Area Drinking: Real Talk About Alcohol's Impact on Life and Love
Converting the conversation from something that we're laughing about to something serious is really important, gives people a place to, like I said, to resonate and to say, oh my gosh, this.
Ever felt like your drinking habits didn't quite fit the mold of full-blown addiction but still caused chaos in your life? Jolene Park knows that feeling all too well. In this episode of the 'Untoxicated Podcast', she joins hosts Matt and Sheri Salis to share her journey from social drinker to sobriety advocate.
Jolene, once living a glamorous 'Sex in the City' lifestyle, found herself in a gray area of drinking—where alcohol was more than a casual habit but not yet a crippling addiction. She opens up about how quitting alcohol transformed her life and relationships for the better. The conversation dives into the subtleties of gray area drinking, revealing how it can sneakily disrupt your life even if you're not hitting rock bottom.
Jolene and the hosts discuss the importance of recognizing these patterns and taking them seriously. They also explore practical tools for recovery, emphasizing the role of community and support. Jolene's story is a testament to the power of change and the benefits of going alcohol-free, no matter where you are on the drinking spectrum. Whether you're a high-achieving professional woman or just someone looking to cut back, this episode offers relatable insights and real-life advice.
Tune in to hear how Jolene turned her life around and learn how you can too.