Oddrun Eik Gylfadottir
Oddrun Eik Gylfadottir
EP21 - Setting Healthy Boundaries at Work
EP21 - Setting Healthy Boundaries at Work
EP21 - Setting Healthy Boundaries at Work
Tuesday 31st January 2023
Oddrun Eik Gylfadottir offers practical advice on setting healthy workplace boundaries to balance professional and personal life.
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About this podcast
Author:
Oddrun Eik Gylfadottir
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Drawing the Line: Healthy Boundaries at Work with Oddrun Eik Gylfadottir
Ever felt overwhelmed by work, unable to separate your job from your personal life? You're not alone. In this episode, Oddrun Eik Gylfadottir dives into the art of setting healthy boundaries in the workplace. She tackles the tricky questions: What's okay and what's not okay at work? How do you politely but firmly draw the line with colleagues and supervisors? Oddrun shares practical advice and real-life examples to help you create a balanced work-life dynamic.
Whether you're dealing with a micromanaging boss or overly chatty coworkers, this episode offers strategies to protect your personal time and mental well-being. Perfect for anyone looking to thrive both professionally and personally, this discussion is a must-listen for those struggling to maintain boundaries in a demanding work environment.