Cathryn's Story: Growing Up Amidst High-Functioning Alcoholism
Episode Overview
Cathryn shares her experience of growing up with high-functioning alcoholism She discusses the impact on her emotional wellbeing and family dynamics Cathryn reveals the use of writing as a coping mechanism and tool for self-reflection Insights into the lasting impact of alcoholism on children and families are brought to light Her honesty and vulnerability provide a deep understanding of the challenges faced by children of alcoholics
I felt pushed and I don't think I could have accomplished a lot of the things that I am proud of myself for accomplishing without this... environment of... pushing yourself and pushing your involvement. I learned what love and respect looked like from you guys and you modeled it in areas and I was able to model it back and I wanted to model it back.
Cathryn, the daughter of Sheri and Matt Salis, takes center stage in this special 200th episode of the Untoxicated Podcast. Sharing her deeply personal journey, Cathryn reveals what it was like to grow up with a high-functioning alcoholic parent. She paints a vivid picture of the anxiety and tension that permeated her home, detailing how she learned to read the emotional climate of her family to navigate daily life.
Her candid reflections highlight the hidden struggles children face in such environments, often mirroring the defense mechanisms of their parents. Cathryn's story is not just about pain; it's also about resilience and the power of self-expression. She discusses how writing became her refuge and a tool for coping with the complexities of her upbringing.
This episode is a must-listen for anyone who thinks they've shielded their kids from the impacts of alcoholism or for those seeking to understand the profound effects it can have on young minds. Cathryn's courage in sharing her truth offers a poignant reminder of the importance of open dialogue and emotional support within families dealing with addiction.