Reset My Future
Reset My Future
EP2: Relapses, Busts and Slips with Peter Cranage
EP2: Relapses, Busts and Slips with Peter Cranage
EP2: Relapses, Busts and Slips with Peter Cranage
Sunday 26th September 2021
Join Graeme Alford and Peter Cranage as they discuss relapses in recovery, sharing valuable insights and strategies on the 'Never Give Up!' podcast.
42 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Reset My Future
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Body & Mind
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Relapses and Recovery: A Conversation with Peter Cranage
All you can do is make time your friend and don't tell me you've changed, show me you've changed.
What happens when the path to recovery hits a bump? In this episode of the 'Never Give Up!' podcast, host Graeme Alford sits down with Peter Cranage, a seasoned expert with over 36 years of experience in addiction recovery. Peter shares his deep insights into the complex world of relapses, busts, and slips. They dive into the reasons behind these setbacks and how to tackle them head-on.
Peter's approach is rooted in the belief that everyone has the potential to redefine their lives, no matter how many times they stumble along the way. The conversation touches on identifying and addressing triggers, the crucial role of family and friends, and the importance of professional help. Peter also sheds light on dealing with feelings of shame and failure, offering practical advice on transitioning back into society post-rehab.
Additionally, they explore natural recovery methods like stress management, changing negative thought patterns, and coping with sensory triggers. This episode is a treasure trove of wisdom for anyone on the journey to sobriety or supporting a loved one through it. Tune in to hear Peter's invaluable advice and remember: relapses are just part of the climb, not the end of the road.