Matt & Sheri Salis

Untoxicated Podcast

Matt & Sheri Salis

  • Ep188 – Relapse Threat after Rehab

Ep188 – Relapse Threat after Rehab

Monday 24th April 2023

Sheri and Matt Salis discuss post-rehab challenges, emphasizing ongoing emotional support and self-care in the 'Untoxicated Podcast'.
Explicit
49 minutes
Honest
Informative
Thought-provoking
Supportive
Raw

About this podcast

Untoxicated Podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Facing Relapse: The Realities After Rehab

Episode Overview

  • Address the need for continued emotional support and self-care post-rehab
  • Highlight the potential threat of the lack of emotional support
  • Discuss the significant role of work in an individual's identity
  • Emphasize the importance of stress management and finding healthy outlets
  • Offer practical advice for navigating the challenges of early sobriety
The word that stands out in this listener question is she says, I'm still feeling, or I still feel so lonely even now that he is sober. So the way she worded that implies that for a long time during his addiction, she felt lonely.
Imagine completing a 30-day rehab stint and thinking the worst is behind you, only to find new challenges waiting. In this episode of the 'Untoxicated Podcast', Sheri and Matt Salis open up about the hidden threats that can derail recovery after leaving an inpatient facility. From losing your sense of self to bottling up emotions, they shed light on the real struggles that many face once the initial treatment phase is over.
Sheri and Matt kick things off by answering a listener's question, adding a personal touch to their already relatable discussion. They emphasize the critical need for continuous emotional support and self-care, warning that neglecting these can lead to relapse. The episode also delves into how work can impact identity and the importance of finding healthy ways to handle stress.
If you're navigating early sobriety or supporting someone who is, this candid conversation offers practical advice and heartfelt insights to help you stay on track.