Stephen Nosek
Stephen Nosek
EP18 Ultra Catalyst 365 Days Of The Power List
EP18 Ultra Catalyst 365 Days Of The Power List
EP18 Ultra Catalyst 365 Days Of The Power List
Tuesday 9th May 2023
Discover Stephen Nosek's year with the 'Power List' on Ultra Catalyst. Learn how daily discipline and task completion can drive personal growth and success.
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Stephen Nosek
Overview:
Categories:
Entrepreneurship for Personal Growth
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
41 (View all)
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Get the buttons here!Mastering Discipline: Stephen Nosek's Year with the Power List
Episode Overview
- The Power List: Understanding its Origin and Practical Application
- Effective Strategies for Consistently Winning the Day
- Stephen's Year-Long Commitment to the Power List and Valuable Insights Gained
- Discipline Building and Driving Progress Towards Long-Term Goals
- Reflections on the Transformative Impact of the Power List and Its Role in Achieving Aspirational Goals
I've conquered so many different aspirational goals that I have set just by chipping away at them every single day that I don't know how far I'd be if I didn't start enacting the Power List to focus on discipline building. I swear to God, I mean, I am so far ahead based on where I was just a few years ago, all just from taking this Power List and putting it into practice and developing some core habits.
Ever wondered how a simple list could transform your life? In this episode of 'Ultra Catalyst', host Stephen Nosek reveals his journey with the 'Power List', a tool credited to Andy Frisella. For 365 days, Stephen committed to completing five critical tasks each day, using this method to build discipline and momentum toward his goals. He dives into the practical aspects of maintaining this daily habit, sharing both the highs and lows of his experience.
Stephen's story isn't just about ticking off tasks; it's about cultivating a mindset that drives continuous improvement. Whether you're looking to boost productivity or seeking a structured approach to personal growth, this episode offers actionable insights and inspiration. Tune in to learn how the Power List can help you win each day and move closer to your aspirations.