Asher Packman: Men's Health, Spirituality, and the Journey Within
Living a full life means living both ways, for sure, man, what I would call, horizontally and vertically, ordinary and non-ordinary, you know.
What happens when a high-flying corporate executive takes a deep dive into spirituality and men's mental health? Meet Asher Packman, the president of Meditation Australia and the founder of The Fifth Direction. In this captivating episode of the Deep Down Under Podcast, host Dooz AU sits down with Asher to unravel his transformative journey from the corporate world to becoming a beacon of wellness and spirituality.
Asher's life took a dramatic turn when he faced personal trauma that led to a stay in a psychiatric ward. This pivotal moment set him on a path of self-discovery and healing. Now, he's not just a leader in meditation but also a certified HeartMath and Wim Hof Method instructor, and a Kundalini Yoga teacher. Asher shares how these practices helped him rebuild his life and why he believes they can be powerful tools for others.
The conversation touches on the current state of men's mental health and the urgent need for change. Asher passionately discusses how traditional models are failing men and why community and brotherhood are essential for true well-being. He introduces listeners to The Fifth Direction's unique approach to wellness, which blends ancient wisdom with modern science. This episode is more than just a discussion; it's an invitation to look inward.
Asher talks about living life both horizontally and vertically—balancing the ordinary with the extraordinary. His insights offer a fresh perspective on how to navigate life's complexities while maintaining inner peace. Whether you're struggling with mental health, seeking spiritual growth, or just curious about alternative wellness practices, this episode has something for you. Tune in for an inspiring and thought-provoking conversation that encourages you to explore the depths of your own soul.