Karen and Adam: The Freedom of Dropping the Mask
But in having gotten to know you over These Last Few Months, you're good at it, man, you're, you're. He was he was cutting down a tree for for a cousin of ours, something that he had done literally thousands of times, because I grew up with a wood, with a wood burning heater.
Have you ever felt the pressure to keep everything looking perfect, even when it’s falling apart inside? In this episode of the Untoxicated Podcast, Sheri and Matt Salis sit down with Karen and Adam, who share their journey from maintaining appearances to embracing authenticity in their recovery from alcoholism. They dive into the immense relief that comes with being honest about struggles and the power of finding a community where you can be completely yourself.
Karen and Adam discuss setting boundaries with alcoholic partners, the importance of support networks, and how technology addiction can complicate mental health. They also touch on the challenges of admitting you need help, dealing with relapses, and prioritizing self-care. Through their candid stories, Karen and Adam inspire listeners to drop the facade and find real connections. As Matt puts it, 'Get the message out so that you can reap the benefit and feel the relief'.
Tune in for a heartfelt conversation that encourages embracing vulnerability as a path to healing.