Matt & Sheri Salis
Matt & Sheri Salis
Ep149 – Mantras: Gross and Glorified
Ep149 – Mantras: Gross and Glorified
Ep149 – Mantras: Gross and Glorified
Monday 25th July 2022
Matt and Sheri Salis discuss the impact of mantras on addiction recovery, offering personal stories and practical advice on the Untoxicated Podcast.
Explicit
56 minutes
Informative
Empowering
Honest
Thought-provoking
Supportive
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
272 (View all)
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Get the buttons here!Mantras in Recovery: The Good, The Bad, and The Ugly with Matt and Sheri Salis
There are gross and glorified mantras that are pillars of the recovery community, slogans and sayings that drive a fledgling little alcoholic-in-training deep into addiction, and buzz phrases and quotes from movies and pop culture that have become ingrained in our daily lives.
Have you ever wondered why certain sayings stick with us, for better or worse? In this episode of the Untoxicated Podcast, Matt and Sheri Salis take a deep dive into the world of mantras and their influence on addiction and recovery. From the popular slogans that can sometimes push individuals deeper into addiction, to the useful affirmations that can guide someone towards sobriety, they cover it all.
Sheri humorously calls out Matt on his penchant for these sayings, making for an engaging and enlightening discussion. Matt and Sheri don’t shy away from examining the darker side of mantras. They explore how certain phrases, whether from pop culture or even wedding vows, can have unintended negative impacts. But it's not all doom and gloom; they also highlight mantras that have been genuinely helpful in their own recovery journeys.
For instance, they share a family mantra designed to bring peace during chaotic dinner times at home. The couple also sheds light on how societal mantras have evolved over generations, influencing everything from our eating habits to our views on big corporations. They discuss how our parents' generation wasn't as critical of big food companies as we are today, pointing out the skyrocketing obesity rates as a consequence.
Beyond mantras, Matt and Sheri emphasize the crucial role of supportive relationships in recovery. They share personal stories about how their families have stood by them through thick and thin, and why self-care is essential for maintaining sobriety. They also delve into the profound impact of addiction on marriages and relationships, offering both a realistic look at the challenges and a hopeful message for those on the path to recovery.
If you're looking for an honest, heartfelt discussion that combines personal anecdotes with broader insights, this episode is a must-listen. Matt and Sheri provide a balanced perspective on the power of words in our lives, making it clear that while sobriety is just the beginning, it's a vital step towards a better life.