Matt & Sheri Salis
Matt & Sheri Salis
Ep127 – The Power of Speaking Your Truth
Ep127 – The Power of Speaking Your Truth
Ep127 – The Power of Speaking Your Truth
Monday 21st February 2022
Tune into Untoxicated Podcast as Sheri and Matt Salis discuss the healing power of speaking your truth in alcohol recovery.
Explicit
71 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
272 (View all)
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Get the buttons here!Speaking Your Truth: A Key to Healing in Alcohol Recovery
There is an enormous relief that comes with shining a light into the dark corners and letting the truth be heard. And it is more than emotional and mental relief - it is vitally important to our physical health to find an outlet for the truth. It is not as easy as it sounds - especially in an alcoholic relationship where the stories are woven together. But like Ellen says, the truth always wins.
Imagine the weight lifting off your shoulders when you finally speak your truth. That's exactly what Sheri and Matt Salis dive into in this episode of the Untoxicated Podcast. They get real about the challenges of living in an alcoholic relationship and how truth-telling can be a game-changer for your mental, emotional, and even physical health. It’s not just about spilling secrets; it’s about finding a lifeline in honesty.
Sheri and Matt share their own rollercoaster journey through Matt's alcoholism, shedding light on the often hidden corners of their lives. They talk about how keeping everything bottled up can lead to stress-related health issues and why it's crucial to find a support system you can trust. They also touch on the tricky terrain of people-pleasing behaviors and the surprising benefits of a bit of solitude during early recovery.
This episode is packed with candid stories and practical advice, making it a must-listen for anyone dealing with similar struggles. Whether you’re in the thick of it or supporting someone who is, Sheri and Matt’s conversation offers a beacon of hope and a reminder that you’re not alone.